Health: Qiao wear high heels

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Wear high heels

I believe every woman has a pair of high heels in her closet, and each person who wears heels has injured her shoes. When wearing high-heeled shoes, the pressure in the lower legs and feet will double, and it will easily cause fatigue in the legs. Long-term wear more than 6 cm of high heels, not only between the toes may be long corn, the joints of the big toe may also be swollen and chronic inflammation, and may even cause spinal displacement, sciatica, varicose veins of the lower extremities or sexual frigidity.

A simple and easy way can not only make beauty-conscious women not have to worry about these high-heeled complications, but also make the walking posture more beautiful. Just try to avoid walking the entire foot with your heel while walking in high heels. When you walk on your tiptoe, you can walk more smoothly and look better. Of course, because people wear high heels, they will feel heavier, and will consciously use the heel to land first. This will save you a short time, but the body will be out of balance for a long time.

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