Each of our women in this life, about 500 times, 3000 days of menstruation
Menstruation physiologically every 1 month or so for the cycle, each 3-7 days. The average age of menarche in modern women is 12 years old, and the age of menopause is usually between 45 and 55 years old. That is to say, girls will experience menstrual period of about 500 times and 3000 days in their lifetime.
How menstrual wear underwear ?
Many MM menstrual problems will have breast pain, because the breast gland and endometrium, will also change with the menstrual cycle, premenstrual and post-menstrual recovery period changes. In premenstrual hyperplasia, we should buy at least buy 2 bra for change, the style is recommended to buy no rims, most of the cup, so breasts relaxed and comfortable.
Menstrual wear underwear?
Menstrual period should choose physiological underwear, the first sound, physiological underwear seems to be somewhat more than one stroke, in fact, there are its unique advantages of physiological underwear:
Anti-seepage
Physiological underwear anti-seepage principle is very simple, that is, at the bottom and back of the underwear plus a layer of waterproof fabric, which can effectively prevent the occurrence of menstrual side leakage.
Comfortable and easy
Physiological underwear designers in the choice of materials and cutting a lot of time, the design is more in line with ergonomic principles, breathable base material + fit design + a wide range of adaptability, greatly improving the comfort of physiological pants.
Clean and breathable
Physiological underwear breathability than the average underwear even better, even in the hot summer wear no discomfort.
Easy to clean
Due to the characteristics of the fabric, after the physiological underwear is soiled, the dirt generally does not penetrate into the interior of the fabric fiber, so cleaning is very easy. MM is indeed a big blessing.
In addition, menstrual wear underwear, usually best not to wear. Because the back of the sanitary napkin viscose, will affect the health of women, the sanitary napkin to tear down, the sanitary napkin viscose will also be left in the inside of the underwear, easy to infect private parts. It is best to separate them.
Understand the precautions underwear lingerie underwear, then we usually see how to protect the breast during life it? Breast is a symbol of the beauty of women, but it is also a good place for women's health problems. In fact, breast disease and women's habits, the unhealthy life style will make the breast very hurt. Next, the global underwear network to share four aspects of prevention of breast disease.
First, regular breast examination
Never feel your own body clear, but ignore the physical examination, it is not true, many pre-disease is without any indication, so this time we must believe in science, believe the doctor to regularly check the body, and more of their own health status there Accurate understanding of it. This is an all-encompassing grasp of the state of the body. It is very important to be careful when it comes to the sickness. Of course, not just to check the breast, incidentally check the other parts of the body, beneficial and harmless.
Second, breast massage
Usually do breast massage, active breast meridians, promote blood circulation. Massage method is not the same, as long as they feel fit for their own, strength can not be too large, the same can not be related to itch, warm and comfortable after massage as well.
Third, a reasonable allocation of their own diet, well-prepared for their own diet and family life
Big fish do not necessarily have to be a good life, followed by high blood lipids, diabetes and so on are enough to make us battered, and even will have a lot of unimaginable complications. Normal and healthy lifestyle is meat and vegetables with balanced nutrition. Of course, life is essential fresh fruits, supplements such as rare vitamins nutrients. In fact, tomatoes and breasts look similarities, usually may wish to eat more, very useful.
Fourth, always maintain a good mood
Optimistic attitude to life can maintain a good mood, good mood is a good medicine to prevent multiple diseases. Mostly related to depressed mood, good mood can help improve the body's ability to resist the disease, on the contrary, the bad mood will aggravate the disease.
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